Tag: calories

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Spinning in New Pedals

posted by:
June 9, 2011
Well, new for me. Remember how I had an equipment malfunction on last weekend’s 40 mile bike ride? When I got home from work on Monday Michael was swapping out my broken (and jerry-rigged) pedals for an old pair from one of his previous bikes....
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Back Breaking Labor

posted by:
May 25, 2011
Afternoon Commute My ride home was uneventful and fast.  I didn’t stop, I didn’t have any technical difficulties and I learned from my mistake last week and left all my heavy cold-weather gear at the office. I just didn’t want my back to hurt again....
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