Today I woke up this morning feeling much better. My hip feels about 90-95% better. No pain today so far. It feels a little tight and stiff. Last night I did my Foam Roller and used Icy Hot. I also iced my hip/butt/leg a few...
Tag: yoga
What I Learned This Weekend
posted by: Lisa Eirene
May 3, 2010
This is essentially the scene of the accident. Luckily, I fell on some grass like the picture above. I learned a few things from this weekend’s ride: 1. I am thankful to have PADDING in my body that softened the blow. It’s easy to forget...