Tag: cycling

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FAQ – Part One

posted by: Lisa Eirene

March 13, 2012

I love getting mail from readers! I get a lot of emails with the same questions and realized I never wrote a FAQ post addressing a lot of them! So here goes. 🙂 FAQs How tall are you and how much do you weigh...

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What’s Your Reason?

posted by: Lisa Eirene

December 19, 2011

There are a ton of reasons to lose weight: health concerns, preventing disease, the desire to achieve fitness goals, vanity. It doesn’t really matter what the reason is, as long as it’s something that can motivate you to strive for success. It’s funny how those reasons...