On my way to the gym after work I ate my banana. It almost filled me up enough to work out. I just haven’t quite figured out what works best for pre-workout snacks yet. I changed at the gym and put on some tunes. Who...
Tag: weightlifting
calories Dinner food gym Return to Running Program running sore muscles stretching weight training weights
I Need More Weight
posted by: Lisa Eirene
October 20, 2010
Last night at the gym I started my workout with the Return to Running Plan so I could try to participate in the Twitter #fitblog chat. It’d been a few weeks since I was able to participate and I missed chatting with everyone! There were...