“I feel sorry for people who don’t drink. When they wake up in the morning, that’s as good as they’re going to feel all day.” -Frank Sinatra I was listening to the radio the other day and the host was asking one of his staff...
Tag: temptations
Nutritional Challenges and a Challenge
posted by: Lisa Eirene
November 21, 2012
What is your biggest nutritional challenge? It’s not going to be easy. Losing weight and learning how to eat is hard work. There are many things that could be challenging. Here are just a few: Portion control Giving in to trigger foods/binge eating Food allergies/sensitivities...