4 Hour Body Breakfast breakfast calories Counting Calories Cravings diet Dinner Easy meals fitness food Food update limiting calories Losing weight Low Calorie Recipes Lunch lunch Marinade meat pool protein recipes Slow Carb Diet soup splitting entrees steak swimming Swimming Tips weight loss
Back on The Plan
Yes, I was disappointed that I didn’t see a change in the scale after a week of denying myself things I love (chocolate, fruit, bread). I don’t feel angry or upset that I didn’t lose weight. I suppose I feel more vindicated in my belief...