Tag: Suzanne from Workout Nirvana

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Now Entering Phase 2…

posted by: Lisa Eirene

May 15, 2013

I’m super excited to be making progress with my goals! Even though I can’t do some of the things I love (biking, running, hiking) I’m finding other things I enjoy and keep me focused on the positives instead of the negatives. Phase 1 My favorite...

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Workout Nirvana

posted by: Lisa Eirene

January 29, 2013

I figured it was time for a post like this. I thought perhaps some people with resolutions to work out or lose weight this year might be losing steam in their motivation. As January stretches into February I start to see the gyms thinning out...