Cortisone shot Back in March I had finally been able to get the cortisone shot in my SI joint. Read about that here. The bad news is that it didn’t work. I was SO frustrated. And honestly, it had actually made everything worse. Well the...
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Spa Day
posted by: Lisa Eirene
February 5, 2020
On Thursday Michael and I started our day with a short run in the neighborhood. After that we packed up for the beach. This time we went to Hapuna Beach. It was a really beautiful beach but unfortunately the waves were really really big so...