Tag: relationships with food

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Healing Your Body

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June 23, 2015
 “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh   Recently I read an article that I posted to my Facebook group, and I wanted to write a little bit about...
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Reducing My Calories – Part 3

posted by:
May 25, 2015
Here is Part 3 of the series. It’s for last week (the week before I went on vacation) so my hope is that I make some progress before I leave and that I don’t do too much damage while on vacation! Day One Breakfast: Cereal...
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