January February March April May June July August September October November December Happy New Year!
Tag: Reach the Beach
bad for your knees body aches fitness gym Hood to Coast knee pain running staying motivated swimming training types of runs weight training
Workout History and a Craft Project
posted by: Lisa Eirene
October 7, 2010
Thursday was a day I had been dreading and looking forward too for awhile. I was leaving work early for my appointment with a Sports Medicine doctor about my IT Band. I don’t have time to write about it tonight so that will be tomorrow’s...