My MRI results are back. I have a tear in the labrum of my hip–which is what we expected. I got lucky and there was a cancellation for the cortisone shot last Friday so I went in and got the shot. If it works, I...
Tag: PT
baby back pain body aches body after baby body changes physical therapy postpartum Pregnancy stretching walking weight training yoga
Walking
posted by: Lisa Eirene
April 11, 2022
One of my favorite things to do is going for walks. When Michael and I adopted Bella 9 (!!!!) years ago, we started a regular walking routine. We walked all over the neighborhood at our old house. When the owners sold the farm next to...