I was listening to the podcast Freakonomics Radio (it’s really fascinating and worth a listen!) that was discussing the epidemic of childhood obesity. The topic was “Why You Should Bribe Your Kids“. They did experiments with kids and trying to get them to eat healthier....
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How to Deal With Cravings
posted by: Lisa Eirene
October 22, 2013
This may surprise you but my advice on how to deal with cravings is to EAT what you are craving. That kind of sounds like the opposite of what you should do if you’re trying to lose weight. When it comes to weight loss, the...