I am definitely not new to chronic pain. When I was in my early 20’s obesity caused a lot of issues. I had low back and foot pain because of my weight. Once I lost the weight, I felt a lot better. A lot of...
Tag: pilates
Strong to the Core
posted by: Lisa Eirene
April 24, 2013
I received a nice email from a reader that made me want to write a post to answer her question. “Hi, I am a loyal follower of your blog, and I am wondering if you would do a post on how you built or currently build...