Tag: motivation to lose weight

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5 Reasons to Lose Weight

posted by: Lisa Eirene

October 29, 2013

There are a million reasons to lose weight. It can be health related, vanity related, or just a self-improvement challenge. I have a friend who struggles with the motivation to lose weight. One of the things I suggested she try was to try and lose...

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Give it a Try

posted by: Lisa Eirene

December 21, 2012

Is anyone else feeling the crunch? The holidays, the traffic, the overcrowding at the gym, the stale workout routine….I am definitely feeling burned out. I’ve been feeling run down, tired, bored, all of the above for about a month. Michael has too, but I think that’s...