Goal Weight. It’s such a loaded phrase. What is Goal Weight? Well for two years, goal weight for me was 150 pounds. It was a reasonable number I thought I could achieve. Focusing on a number for a long time changes your focus. It’s easy...
Tag: monthly measurements
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October Weigh In
posted by: Lisa Eirene
October 9, 2010
It’s that time again. Time to step on that scale and see what kind of progress I’ve made since September. If you are new to reading, here’s a quick update: August was epic and I ran in the Hood to Coast relay race (check out...