I started seeing a therapist who specializes in eating disorders and postpartum stuff. It’s a good combo because I have things to address with both issues. I gave her a brief rundown of my history and then we started talking about my weight loss journey...
Tag: Losing weight
Part 2 is Here. I finally read the “Health at Every Size” book by Linda Bacon. It’s a decent book. The first half of it is about the science and statistics of how damaging and unsuccessful dieting is. “Dieting activates “thrifty genes” that induce weight...