Back in the early days of this blog, I used to write a lot about the workouts I did. I was focusing on running and I used to run the waterfront loop during my lunch hour (man, I have so many fond memories of that)....
Tag: kettlebells
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A Little Help From Some Friends
posted by: Lisa Eirene
January 27, 2014
I haven’t seen a number that big in a LONG time. 951 calories burned! Holy Smokes! We did our warm-up and then got right into it. Saturday was a day of new things at the Warrior Room. We started with a workout where we did...