Health and wellness and food and body has been on my mind lately. When I was pregnant with Zoey and had gestational diabetes, it was a huge trigger for me. I felt like I had made a lot of progress in my relationship with food...
Tag: keto
I had a lightbulb moment recently. I was listening to a podcast about parenting and the topic was food and toddlers and the battle of getting them to eat. They talked about intuitive eating and teaching our kids to listen to their hunger cues and...