Tag: Four Hour Body

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Something Different This Week

posted by:
May 10, 2011
Michael and I both agreed that last week’s breakfast were a huge gut-bomb. In order to get 30+ grams of protein in for breakfast like the diet plan instructs, we were eating 3 egg white, 1 egg scrambled plus multiple turkey sausage links or bacon...
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Back on The Plan

posted by:
May 9, 2011
Yes, I was disappointed that I didn’t see a change in the scale after a week of denying myself things I love (chocolate, fruit, bread). I don’t feel angry or upset that I didn’t lose weight. I suppose I feel more vindicated in my belief...
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