I wanted to tell you about a book I read recently. It’s called The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care by Rina Raphael. “What is “wellness,” exactly? At its most basic level, it’s the active pursuit of well-being outside...
Tag: diet culture
Damage
posted by: Lisa Eirene
August 21, 2023
Something I have thought about a lot since opening my eyes to the disordered way I used food and exercise to stay thin, was “Did I do permanent damage to my metabolism?” This is obviously something that is not REALLY a measurable thing. I can...