Tag: challenges

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Momentum

posted by: Lisa Eirene

September 28, 2011

mo·men·tum Noun/mōˈmentəm/ 1. The quantity of motion of a moving body, measured as a product of its mass and velocity. 2. The impetus gained by a moving object. Working out with friends brings all kinds of joy and challenges that you may not be expecting. I...

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Know Your Limits, But Don’t Get Discouraged

posted by: Lisa Eirene

September 15, 2011

Recently I caught an episode of the Extreme Makeover Weight Loss show. I don’t really watch those “Biggest Loser” type shows anymore for a lot of reasons but I watched a few episodes of this show. One in particular was about a guy who started...