Quick Progress Update The diet is going well so far. I am losing weight, slow and steady. I am averaging a loss of about .8-1.2 pounds a week and while it’s not a huge loss each week like a lot of the keto websites and...
Tag: calorie counting
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Reducing My Calories – Part 3
posted by: Lisa Eirene
May 25, 2015
Here is Part 3 of the series. It’s for last week (the week before I went on vacation) so my hope is that I make some progress before I leave and that I don’t do too much damage while on vacation! Day One Breakfast: Cereal...