I woke up Saturday morning and debated in my mind whether or not to run or go to the gym. I decided running on the nearby track would be better than going to the gym and using the treadmill. I drank half an Atkin’s Shake...
Tag: Atkins Shake
Losing weight is a transforming experience. I fluctuated between 220-250 pounds for awhile and when I was that heavy I didn’t really KNOW I was that heavy. I still wore revealing clothes, tank tops, etc. I had no idea my arms were huge and probably...