Tag: Alphabet series

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U is for Unattainable

posted by: Lisa Eirene

March 26, 2014

U is for Unattainable One of the common themes in emails I get from readers is the concept of weight loss being allusive and an impossible goal. This post is meant to discourage that negative thinking. A question people often ask, myself included at various...

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T is for Truth

posted by: Lisa Eirene

February 19, 2014

Aint’t that the truth? How many of us have binged on our favorite food and immediately after thought, Next time I’ll do better. Or, Why did I eat that? Or, That’s it, I’m DONE eating badly! The diet starts NOW! And then it never really starts,...