Tag: workout

4th Of July 90/10 Rule alcohol Dessert Dinner Fat Kitty fitness food Food update Friends gardening gym Holidays Homemade Pizza Homemade Pizza Night Manual Labor Pizza running Summer sunny day swimming TV Urban Farmer Vegetable Garden Weekend Update weight training weights wine

Long Weekends Are…

bike competition bike ride Breakfast calories Cycling Cycling fitness food Losing weight Motivation Non-Scale Victories Portland protein running sore muscles staying motivated stretching training treadmill Weekend Update weight weight loss weight training weights workout fuel

Gorge Ride 2011