“Hunger is generic: you need food, any food that’ll make hunger go away. Cravings are specific: you want a particular food. [“Eating the Moment”, pg 21]” The next time you are faced with the desire to eat, ask yourself “Is it HUNGER? Or is it...
Tag: Cravings
Slip Ups & PMS Cravings & Other Random Stuff
posted by: Lisa Eirene
February 26, 2010
Last night we went to a friend’s house for dinner. They made really yummy bean soup! I now want to try making my own soups. The sad news: I slipped up and ate way too much bread with dinner. Bread is definitely one of my...