Tag: counting calories

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September Goals

posted by:
September 1, 2011
Summer is almost over. It’s hard to believe. Especially since it seemed to take forever for summer to even start here in Oregon. I love Fall. It’s my favorite time of year. I enjoy wearing sweaters and drinking tea by a roaring fire. October is...
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Stop Dieting!

posted by:
July 19, 2011
I came across a post recently by Christie about falling off the wagon. She’s an intuitive eating coach. She recently went on a binge, eating her feelings, and struggling with her intuitive eating vs. dieting outlook. It’s worth a read. And it inspired me to...
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