Tag: workout

90/10 Rule BBQ bike ride Breakfast broccoli calories Camping cardio cheeseburger Counting Calories Cycling Cycling Dessert Family Fat Kitty fitness food Food Memories Food update Friends Hills Holidays Lunch Michael Mindful eating protein Relationships road bike salads seafood Seattle snacking snacks Summer Summer Sports sunny day training Vacation Vacation Fitness Vacations Washington

Will Bike For BBQ

4 Hour Body 4th Of July body aches calories Counting Calories Dinner Eating out Eating the Moment fitness food Friends gym hiking Hills Holiday Foods Holidays hunger Injuries Lunch Michael muscle tightness Portland Portland Restaurants snacking snacks sore muscles Summer sunny day Sunscreen weight training weights

Independence Day Hike