Saturday’s agenda was Get Done As Much As I Possibly Can. First up, DEQ to get my car tested and my tabs renewed. At least I got there early enough the lines weren’t long. I went directly to the gym for my workout. The treadmills...
Tag: weights
calories Dinner food gym Return to Running Program running sore muscles stretching weight training weights
I Need More Weight
posted by: Lisa Eirene
October 20, 2010
Last night at the gym I started my workout with the Return to Running Plan so I could try to participate in the Twitter #fitblog chat. It’d been a few weeks since I was able to participate and I missed chatting with everyone! There were...