Tag: Portland

cardio Crossfit Crosstraining fitness Free Weights kettle bells Portland Return to Running Program Runner's Knee running Running injury weight loss weight training

Warrior Room

posted by: Lisa Eirene

December 11, 2013

I bought a Groupon for the Warrior Room here in Portland. It’s a kettlebell gym and the reason I signed up for it was because I know my form isn’t great and I really want to improve that. A friend had also recommended I try...

cats Dogs Fat Kitty Weekend Update

Nursemaid

posted by: Lisa Eirene

December 9, 2013

Ooooof! What a weekend! It was one of those weekends where you start Monday exhausted and feel like your “to-do” list is bigger than when the weekend started. Most of the weekend was good stuff. But it started out rocky. I ended up staying home...