Tag: food

4 Hour Body Banana bread calories fiber food food habits food mistakes fruit healthy snacks High Fructose Corn Syrup hunger hunger cues limiting calories Losing weight relationship with food Slow Carb Diet snacks sugar Sugar Detox

It’s Making You Hungrier

posted by:
October 5, 2011
In my journey to understand more about food science and the body I’ve discovered that there are certain foods that almost always make me hungrier when I eat them. This baffled me because food is supposed to satiate. So what is wrong? The biggest culprit...
Read More
beer bike competition bike ride body changes body image Cycling Low Calorie Recipes Motivation Non-Scale Victories Portland Century Positive Body Image Positive Thinking Press Reader Questions recipes relationship with exercise relationship with food Relationships running starting over staying motivated survey swimming weight weight gain weight loss Weight Loss Support weight training yoga

And The Survey Says….!

posted by:
September 24, 2011
Thank you ALL for taking my survey! It was very cool to see the demographics break down for my readers. It helps me to know where you guys are coming from. The majority of my readers who took the survey are 31-40 years old. Second...
Read More