Tag: counting calories

body changes calories Counting Calories Cycling diet fitness food gym How to Lose Weight limiting calories Losing weight New Year's Eve New Year's Resolution Obesity Personal Training portions Positive Thinking relationship with exercise relationship with food running starting over staying motivated swimming tips weight loss Weight Loss Support weight training

New Year’s Resolutions

posted by:
January 1, 2012
Welcome to 110 Pounds and Counting! If you’re new to this blog, I imagine you are feeling that pull towards self-improvement that January tends to bring. January is a time of reflection and a time of renewal. It’s like we get a second chance to...
Read More
calories Christmas Christmas Cookies Contest Counting Calories diet Dinner fitness food Food update Giveaway Holiday Foods Holidays How to Lose Weight limiting calories Losing weight Michael Motivation New Year's Eve New Year's Resolution Non-Scale Victories Non-Scale Victories Obesity Pizza portion sizes portions Positive Thinking relationship with exercise relationship with food Relationships staying motivated Support Thanksgiving tips trigger foods Weekend Update weight weight gain weight loss Weight Loss Support wine wine tasting winery winter blues

Sharing The Love –CLOSED

posted by:
November 20, 2011
I came home from the pool on Friday night to a lovely little surprise. A glass of wine was poured for me from our last wine tasting session in the Gorge– Cathedral Ridge is a lovely winery and I’ve enjoyed a lot of their wines....
Read More