Tag: exercise

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Rise and Shine Commute

posted by:
August 30, 2011
It was kinda early to get up on a Monday. Oooof. Good morning alarm! Since I was leaving right from the house I had very little time to dilly-dally. Thankfully Michael helped me out by making breakfast while I showered. It was a weird temperature...
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Too Busy to Exercise

posted by:
August 17, 2011
One of the biggest complaints I hear from people trying to lose weight is “I have no time.” It’s easy to make excuses. Everyone is busy. It takes planning, forethought and dedication to establish and keep a consistent workout schedule. When people ask me how...
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