Tag: bike ride

90/10 Rule BBQ bike ride Breakfast broccoli calories Camping cardio cheeseburger Counting Calories Cycling Cycling Dessert Family Fat Kitty fitness food Food Memories Food update Friends Hills Holidays Lunch Michael Mindful eating protein Relationships road bike salads seafood Seattle snacking snacks Summer Summer Sports sunny day training Vacation Vacation Fitness Vacations Washington

Will Bike For BBQ

posted by: Lisa Eirene

July 24, 2011

Friday Michael and I drove from Portland to Poulsbo, Washington for my annual family reunion. I look forward to this weekend because my family parties are so fun. It was hard leaving the kitties all weekend and Fat Kitty is very skilled at the guilt...

alcohol bike competition body aches calories Chicken Cycling Cycling Dinner Easy meals fitness food Food update Free Weights Friends gardening guacamole limiting calories Losing weight muscle tightness Portland Century Recovery salads sore muscles Vegetable Garden veggies weight training weights yoga

Bad News, Good News and Monkey Toes

posted by: Lisa Eirene

July 20, 2011

Bad News: I had to go to the dentist Tuesday afternoon. I was having sensitivity to hot/cold and my worst fear was having to go through another root canal like last summer. Good News: No cavity! She just slathered on some fluoride and I was on...