It’s a common question that people have. When you’ve found your groove and your workout schedule has become second nature, coming down with an illness throws a wrench in all that–especially if you are in the middle of training for something. But what should you...
Tag: sick
Body Pump calories Chicken Dinner fitness food Food update Low Calorie Recipes portions recipes Review weight training
Obsessed with Buffalo Sauce
posted by: Lisa Eirene
October 8, 2013
For the last month I’ve pretty much felt like crap. I’ve felt like I was beginning to get a cold–the sinus pain, the plugged ears, lethargy, etc…but it never started. I’d feel like I was getting sick for a few days, start drinking EmergenC and...