NOTE: I am really glad Sheri agreed to share her story here. I’ve written about it before but my doctor told me I was pre-diabetic when I was 25 years old. The word “diabetes” scared me into doing something about my life and my health....
Tag: weight loss
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My Butt Hurts
posted by: Lisa Eirene
December 9, 2010
It feels like I’ve done 1,000 squats and lunges. My glutes and my quads haven’t felt this sore in a long time! The reason I am sore is because I stopped doing my Hip Strengthening exercise for almost 2 weeks. I was dealing with the...