During my last massage, the masseuse asked me if I was a runner. “Why?” She said that my leg muscles were tight like a runner, and she said she could have spent the entire session on just my lower body. Not good!! I have a...
My calories for yesterday were really good. For dinner, I had a Boca Burger (70 calories) and steamed broccoli and cauliflower with Goddess Dressing. It doesn’t look pretty but it tastes great! It’s a very filling, healthy dinner. After the bun and all the “burger”...