Tag: bike ride

Banana bike competition bike ride body aches calories carbs cardio Challenge Clip-in Cycling Shoes Cycling Cycling Cycling Clothes Cycling Gear Drafting Eating the Moment fitness Fitness Bucket List food Food Memories Food update goals healthy snacks Hills hunger hunger cues Injuries Inspiration lunch Lunch Michael muscle tightness Portland Portland Century protein race race day road bike Sharing the Road snacking snacks sore muscles springwater corridor staying motivated stretching Success Stories Summer Summer Sports sunny day Sunscreen walking Weekend Update Willpower workout fuel

The Portland Century – Part 2

bike competition bike ride calories cardio Confessions Cycling Cycling cycling tips Dinner Eating out fitness Fitness Bucket List food Food update Injuries IT Band Lunch muscle tightness Pizza Portland Portland Century Portland Restaurants race race day road bike snacking snacks sore muscles staying motivated Summer Taper Week Tapering training

Preparation and Hypochondria