Tag: weight loss

4 Hour Body Breakfast calories carbs Chicken Counting Calories diet Dinner Easy meals food Food update good fat guacamole hunger hunger cues limiting calories Losing weight low carbs lunch Lunch Mexican food salads seafood Slow Carb Diet snacks weight loss

Slow Carb Diet

posted by:
May 3, 2011
This post is about Monday – Day Two of the Four Hour Body Diet. On this lower-carb/high protein diet the book said not to count calories but I will continue to count my calories this week as a comparison to what I used to eat....
Read More
4 Hour Body bike ride body image bread Breakfast breakfast calories carbs Counting Calories Cycling Cycling diet Easy meals fiber fitness food fruit How to Lose Weight limiting calories Losing weight low carbs Michael Monthly Weigh-In weigh in weight loss

Four Hour Body Diet – The Beginning

posted by:
May 1, 2011
Today is Day One of the new “diet.” I promised Michael I’d give it a shot for 7 days and then decide what I think about it, or whether or not I will continue it with him. Why Michael is doing this experiment: He says...
Read More