Tag: Low Carb Diet

4 Hour Body Breakfast calories diet Dinner food How to Lose Weight limiting calories Losing weight low carbs Lunch lunch meat peanut butter salads seafood Slow Carb Diet snacks veggies weight loss

Slow Carb Food List

posted by: Lisa Eirene

May 3, 2011

I’ve compiled a food list for the Slow-Carb Diet that we can eat. I took it from several sources including the Four Hour Body book and a few websites detailing the diet. Now that I have a complete list I feel more confident that I...

4 Hour Body bike ride body image bread breakfast Breakfast calories carbs Counting Calories Cycling Cycling diet Easy meals fiber fitness food fruit How to Lose Weight limiting calories Losing weight low carbs Michael Monthly Weigh-In weigh in weight loss

Four Hour Body Diet – The Beginning

posted by: Lisa Eirene

May 1, 2011

Today is Day One of the new “diet.” I promised Michael I’d give it a shot for 7 days and then decide what I think about it, or whether or not I will continue it with him. Why Michael is doing this experiment: He says...