Tag: how to lose weight

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L is for Losing Weight

posted by:
December 28, 2011
L is for Losing Weight   I got a great email from a reader wondering about my weight loss. Here is her question: “some of the 7-12 day periods, you lost a lot more than others… like  those weeks what I pasted below: 9/22/06 250...
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For Those Ready For a Change

posted by:
September 9, 2011
Welcome new readers! I wanted to write a post introducing myself a little bit. I’ve been seeing some new readers/commenters lately, and also the Glamour.com article! I think that the change of seasons might have something to do with that, too. School is starting, Fall...
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