Before heading out the door, I drank half of my Atkin’s Protein Shake. Friday’s run was brutal for many reasons. First, I set out to just run the track near my house. I ran the half mile there and saw that it was overrun with...
Tag: running
Walking IS a workout! That seems to be the unanimous response from yesterday’s question about whether or not Walking is a Workout. I go back and forth on the issue because I happen to be a CARDIO JUNKIE. I run. I swim. I bike. I...