Tag: Losing weight

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Too Busy to Exercise

posted by: Lisa Eirene

August 17, 2011

One of the biggest complaints I hear from people trying to lose weight is “I have no time.” It’s easy to make excuses. Everyone is busy. It takes planning, forethought and dedication to establish and keep a consistent workout schedule. When people ask me how...

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Is Obesity Contagious?

posted by: Lisa Eirene

August 11, 2011

Yes and No. Recently I read a short article musing whether or not obesity was contagious. My first impulse was to say “hell no”, that the article was essentially saying that people have no personal responsibility about their weight gain or loss. It’s like the...