Tag: weight loss

calories Cravings Dessert Dessert fitness food Halloween Holiday Foods Holidays How To How to Lose Weight limiting calories Losing weight portion sizes portions staying motivated weight loss Willpower

Repost: How to Survive Halloween Candy Season

posted by: Lisa Eirene

October 19, 2011

It’s that time again. “Fun Sized” candies are everywhere. In the grocery store, in your house, at the office…So what happens when sugar and candy is your trigger food? This has always been a hard time of year for me. I love candy. I love...

100 pounds Alphabet series calories Counting Calories Dessert diet food food habits Food Memories food mistakes Pizza portion sizes portions weight gain weight loss

A is for Abstinence

posted by: Lisa Eirene

October 13, 2011

Starting this week I am going to try something a little different. Once a week I’ll write about food, fitness, weight loss and other lifestyle type topics according to the alphabet. We’ll see how far I get. “X” should be interesting. 🙂 A is for...