There is definitely a mind-body connection when it comes to injuries. When our body isn’t feeling right, it’s so easy to become hyper-focused on every little ache and pain. I’m trying not to let my mind do that because I think it will hinder my...
Tag: yoga
Strong to the Core
posted by: Lisa Eirene
April 24, 2013
I received a nice email from a reader that made me want to write a post to answer her question. “Hi, I am a loyal follower of your blog, and I am wondering if you would do a post on how you built or currently build...