Tag: Mexican food

90/10 Rule body aches body image calories Counting Calories Date Night Dinner Dinner out Eating out Eating the Moment fitness food Food update Groupon knee pain limiting calories Losing weight Mexican food Michael muscle tightness Obesity physical therapy pool portion sizes portions Portland Portland Restaurants Positive Body Image relationship with food rest days Restaurants sore muscles Spa weight loss

Clothing Optional

posted by:
April 29, 2011
Thursday night was a different kind of Date Night for us…but not in that way. 😉 I’d purchased a Groupon a few months ago for the Common Ground Wellness Center. I bought it for Michael’s birthday as something that could make his back feel better....
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90/10 Rule alcohol anorexia body image calories Confessions Counting Calories Cravings Dessert diet Dinner Dinner out Eating out Eating the Moment emotional eating empty calories exercise addiction fitness food food mistakes Food update limiting calories Losing weight meat Mexican food Michael Mindful eating portion sizes portions Portland Restaurants Positive Body Image protein relationship with exercise relationship with food Restaurants running Self-Esteem skinny staying motivated treadmill trigger foods weigh in weight weight gain weight loss weight training weights

Cycle of Disordered Thinking

posted by:
April 21, 2011
I’m currently in a weird cycle of disordered thinking about my weight. I wasn’t going to talk about it on the blog, I was going to try and get over it by myself and maybe mention it later. But I decided to just get it...
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