Tag: weight loss

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The Brilliance of Butterfly

posted by: Lisa Eirene

November 4, 2011

There is a brilliance in the butterfly. It’s the perfect exercise. The perfect stroke. I’ve frequently said that swimming is the best sport. It’s a full body workout without the hard impact on joints like running can be. It’s a fantastic sport for obese people...

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November Goals

posted by: Lisa Eirene

November 1, 2011

Ah November….the beginning of the food orgy that doesn’t end until after my birthday in January! It’s the start of three months worth of holiday parties, potlucks, Thanksgiving dinners, Christmas parties, Christmas dinners, New Year’s Eve. I really wish that they would have spread out...