Tag: weight loss

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H is for Happy Weight

posted by: Lisa Eirene

November 30, 2011

H is for Happy Weight Sometimes when I look at old pictures of me I struggle to make the connection that it was me. I don’t feel like that person anymore, I don’t see her when I look in the mirror (most of the time). I...

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Snacking is Not Bad

posted by: Lisa Eirene

November 28, 2011

Recently I had a discussion with some people on Twitter and Facebook about snacking during the day. I was looking for ideas for healthy snacks. I was surprised at many people considered snacking a bad thing. They said that they only snacked when stressed. I...