Tag: Losing weight

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Links of Love

posted by: Lisa Eirene

November 5, 2011

How Running Save My Life – Has fitness saved your life? Tell me your story! What a great article! I’m such a huge Top Chef fan and I loved reading this great article about Richard Blais. The photo of him “before” was rather shocking....

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The Brilliance of Butterfly

posted by: Lisa Eirene

November 4, 2011

There is a brilliance in the butterfly. It’s the perfect exercise. The perfect stroke. I’ve frequently said that swimming is the best sport. It’s a full body workout without the hard impact on joints like running can be. It’s a fantastic sport for obese people...