The other day I totally half-assed my workout. I started to feel crappy as the day progressed and I knew I was probably getting yet another head cold. 🙁 Since it hadn’t even been a month since my last cold, I half thought maybe it...
Tag: fitness
That Elusive Goal Weight
posted by: Lisa Eirene
November 11, 2010
Goal Weight. It’s such a loaded phrase. What is Goal Weight? Well for two years, goal weight for me was 150 pounds. It was a reasonable number I thought I could achieve. Focusing on a number for a long time changes your focus. It’s easy...